Helpful Resources
Below are excellent resources which provide helpful insight and information. I’ve reviewed the books and websites below and found them to be very helpful.
For Everyone
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
Changes That Heal: Four Practical Steps to a Happier, Healthier You
On Relationships
Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
Let’s Talk Mental Health
8 part video series aimed at building mental health awareness developed by the Social Services Department of the Calvary Baptist Church in Montego Bay, Jamaica.